How to improve your sleep

Getting better sleep is one of the best things you can do for your health. A dark, cool and quiet bedroom is a good start, but updating your sleep comfort, choosing the right materials and adding some nifty gadgets can really help improve your nightly rest, too.

BEDROOM

The mattress makes the bed

Sleeping well starts with a mattress that provides the right support and comfort for you. Regardless of if you prefer a spring, memory-foam or latex mattress there are lots of options to suit your specific needs perfectly.

See all Mattresses

Find the right mattress for you

VALEVÅG pocket sprung mattress/firm, 90x200 cm

Current price € 249,00

1245 reward points

ÅKREHAMN foam mattress medium firm, 90x200 cm

Current price € 249,00

1245 reward points

(1)

VESTERÖY pocket sprung mattress/firm, 90x200 cm

Current price € 179,00

895 reward points

VÅGSTRANDA pocket sprung mattress/firm, 140x200 cm

Current price € 479,00

2395 reward points

A shared bed with room for individuality

Two in one bed doesn’t mean that everything has to be the same for both of you. Of course, individual mattresses for perfect support are ideal. But different duvets to get the right temperature, and pillows with different firmness, are also good ways to secure the best sleep comfort.

Bed linen with a touch of goodness

Besides getting the richness, softness and crispness exactly to your liking, perhaps knowing that your bed linen is made from 100 % cotton from more sustainable sources will give you even more restful nights.

See all Bedding

Smartness in sync with your sleep

With your block-out blinds, lighting and speakers connected to a smart hub you can use remotes or the IKEA Home Smart app to control your sleep environment. Or set it all on timers if that suits your bedtime and morning routines better.

See more about Smart lighting

Adding some extras for wellbeing

A decorative lamp for mood lighting, a soft rug for a cushy feeling when you get out of bed, or an air purifier that filters out dust and pollen so you can breathe cleaner air at night. It all adds up to greater comfort and wellbeing.

See all Air purifiers

We love to see our customers get creative with our products. Go for it! But please note that altering or modifying IKEA products so they can no longer be re-sold or used for their original purpose, means the IKEA commercial guarantees and your right to return the products will be lost.

How does it work?