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  • IKEA Food
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  • Plant balls with green peas, roasted spring onions, mint and a tahini sauce

Plant balls with green peas, roasted spring onions, mint and a tahini sauce


SERVES: 4 pers TIME: 30 min



INGREDIENTS:

40 pcs (640 g) of HUVUDROLL plant balls
8 small spring onions, trimmed with some of the green tops
3 tbsp. SMAKRIK rapeseed oil
100 ml tahini
50 ml cold water
2 tbsp. apple cider vinegar
1/2 tsp. sea salt
1 tsp. roasted sesame seeds
600 g green peas
120 g bean sprouts
2 sprigs of mint
Freshly-ground white pepper (to taste)
Sea salt (to taste)


STEP BY STEP:
1. Preheat the oven to 210°C

2. Cut the spring onions lengthwise Place them on a baking sheet, drizzle over 1 tbsp. oil, season with salt. Roast until tender and cut surfaces are golden brown, 20 to 25 minutes.

3. Make the tahini sauce. Blend tahini, cold water, vinegar and salt to a smooth sauce. Pour in a jar and drizzle some oil and sprinkle the sesame seeds on top.

4. Fry the plant balls as instructed on the package.

5. Pour 1 tbsp. oil in a frying pan on medium heat. When the oil is hot, add the peas, and cook until heated through, about 2 minutes.

6. Turn of the heat on the frying pan, ad the bean sprouts, mint, meatballs and the roasted onions. Toss and mix it together. Season with salt and pepper.